Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Don Shannon
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Wednesday, August 18, 2021
Time: 1:40:03
Distance: 19.25 Miles
Laps: 1.1
Calories: 779
Speed (MPH): 11.5 Avg / 23.7 Max
Power (Watts): 108 Avg / 250 Max
Cadence (RPM): 43 Avg / 62 Max
Heartrate (BPM): 117 Avg / 198 Max

Laps

18.30 mi in 1:35:23
0.95 mi in 4:40