Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jj Glinsky
Team: YMCA - Scranton (Dunmore, PA)
Date: Thursday, August 19, 2021
Time: 25:48
Distance: 5.00 Miles
Laps: 1.2
Calories: 164
Speed (MPH): 11.6 Avg / 21.7 Max
Power (Watts): 90 Avg / 361 Max
Cadence (RPM): 69 Avg / 111 Max
Heartrate (BPM): 27 Avg / 188 Max

Laps

4.01 mi in 18:41
0.99 mi in 7:07