Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Elknose Moondog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, August 19, 2021
Time: 11:12
Distance: 3.37 Miles
Completed:
Calories: 142
Speed (MPH): 18.0 Avg / 22.3 Max
Power (Watts): 187 Avg / 258 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.