Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris Bernard
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Thursday, August 19, 2021
Time: 35:08
Distance: 7.73 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 13.2 Avg / 19.1 Max
Power (Watts): 111 Avg / 305 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 137 Avg / 215 Max

Laps

6.98 mi in 30:41
0.75 mi in 4:27