Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Wambold
Team: Cedarville University (Cedarville, OH)
Date: Friday, August 20, 2021
Time: 22:19
Distance: 5.25 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 14.1 Avg / 17.7 Max
Power (Watts): 111 Avg / 225 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 130 Avg / 158 Max

Laps

5.00 mi in 20:30
0.25 mi in 1:49