Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Larry Volland
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, August 20, 2021
Time: 19:27
Distance: 6.01 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 18.5 Avg / 27.4 Max
Power (Watts): 212 Avg / 600 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

5.43 mi in 17:02
0.58 mi in 2:25