Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, August 20, 2021
Time: 32:22
Distance: 8.07 Miles
Laps: 1.5
Calories: 300
Speed (MPH): 15.0 Avg / 21.4 Max
Power (Watts): 137 Avg / 539 Max
Cadence (RPM): 79 Avg / 89 Max
Heartrate (BPM): 129 Avg / 167 Max

Laps

5.43 mi in 21:35
2.64 mi in 10:47