Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Lisa Pisanic
Team: Columbia Athletic Club (Columbia, MD)
Date: Saturday, August 21, 2021
Time: 21:39
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 15.0 Avg / 26.3 Max
Power (Watts): 147 Avg / 430 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 118 Avg / 170 Max

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