Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Mignogna
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, August 23, 2021
Time: 14:18
Distance: 3.00 Miles
Laps: 2.0
Calories: 83
Speed (MPH): 12.6 Avg / 15.5 Max
Power (Watts): 77 Avg / 149 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 58 Avg / 149 Max

Laps

1.50 mi in 7:19
1.50 mi in 6:59