Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jason Elias
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, August 23, 2021
Time: 16:51
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 17.8 Avg / 21.9 Max
Power (Watts): 184 Avg / 295 Max
Cadence (RPM): 66 Avg / 98 Max
Heartrate (BPM): 118 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.