Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: E L
Team: YMCA - Attleboro - Downtown (Attleboro, MA)
Date: Monday, August 23, 2021
Time: 30:06
Distance: 7.12 Miles
Laps: 1.3
Calories: 258
Speed (MPH): 14.2 Avg / 24.3 Max
Power (Watts): 121 Avg / 341 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 151 Avg / 155 Max

Laps

5.43 mi in 21:41
1.69 mi in 8:25