Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Eric Smith
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Monday, August 23, 2021
Time: 25:37
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 12.7 Avg / 25.2 Max
Power (Watts): 109 Avg / 438 Max
Cadence (RPM): 36 Avg / 81 Max
Heartrate (BPM): 127 Avg / 165 Max

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