Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Anderson
Team: Duke's Fitness Center (St Albans, VT)
Date: Monday, August 23, 2021
Time: 30:19
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 14.3 Avg / 24.5 Max
Power (Watts): 140 Avg / 240 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 132 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.