Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Andy Lobred
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, August 24, 2021
Time: 15:19
Distance: 4.50 Miles
Laps: 3.0
Calories: 166
Speed (MPH): 17.6 Avg / 20.0 Max
Power (Watts): 173 Avg / 276 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 119 Avg / 126 Max

Laps

1.50 mi in 4:56
1.50 mi in 5:06
1.50 mi in 5:17