Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erich Vonkelsch
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, August 24, 2021
Time: 24:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 241
Speed (MPH): 16.9 Avg / 20.9 Max
Power (Watts): 153 Avg / 266 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 116 Avg / 143 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:30
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:40
1.00 mi in 3:32
1.00 mi in 3:13