Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Thursday, August 26, 2021
Time: 24:59
Distance: 7.00 Miles
Laps: 7.0
Calories: 239
Speed (MPH): 16.8 Avg / 21.9 Max
Power (Watts): 152 Avg / 286 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 105 Avg / 182 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:28
1.00 mi in 3:21
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:47
1.00 mi in 4:14