Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Friday, August 27, 2021
Time: 34:22
Distance: 7.28 Miles
Laps: 1.0
Calories: 270
Speed (MPH): 12.7 Avg / 20.2 Max
Power (Watts): 107 Avg / 288 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 118 Avg / 185 Max

Laps

6.98 mi in 31:02
0.30 mi in 3:20