Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, August 27, 2021
Time: 21:11
Distance: 6.00 Miles
Laps: 6.0
Calories: 206
Speed (MPH): 17.0 Avg / 21.2 Max
Power (Watts): 154 Avg / 260 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 138 Avg / 197 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:25
1.00 mi in 3:09
1.00 mi in 3:21
1.00 mi in 3:27
1.00 mi in 4:11