Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, August 27, 2021
Time: 32:03
Distance: 9.00 Miles
Laps: 9.0
Calories: 308
Speed (MPH): 16.8 Avg / 19.3 Max
Power (Watts): 136 Avg / 223 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:38