Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, August 27, 2021
Time: 17:16
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 11.7 Avg / 17.5 Max
Power (Watts): 86 Avg / 154 Max
Cadence (RPM): 42 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.