Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, August 28, 2021
Time: 33:35
Distance: 8.40 Miles
Laps: 1.6
Calories: 344
Speed (MPH): 15.0 Avg / 27.0 Max
Power (Watts): 149 Avg / 397 Max
Cadence (RPM): 49 Avg / 100 Max
Heartrate (BPM): 116 Avg / 173 Max

Laps

5.43 mi in 19:21
2.97 mi in 14:14