Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, August 28, 2021
Time: 1:03:12
Distance: 11.53 Miles
Completed:
Calories: 474
Speed (MPH): 11.0 Avg / 24.3 Max
Power (Watts): 101 Avg / 296 Max
Cadence (RPM): 41 Avg / 66 Max
Heartrate (BPM): 115 Avg / 138 Max

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