Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Deborah Leighton
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, August 30, 2021
Time: 18:18
Distance: 3.37 Miles
Completed:
Calories: 100
Speed (MPH): 11.1 Avg / 16.4 Max
Power (Watts): 69 Avg / 116 Max
Cadence (RPM): 34 Avg / 53 Max
Heartrate (BPM): 108 Avg / 126 Max

Ghost

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