Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michelle Ambrogio
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Monday, August 30, 2021
Time: 16:37
Distance: 3.37 Miles
Completed:
Calories: 105
Speed (MPH): 12.2 Avg / 17.8 Max
Power (Watts): 85 Avg / 200 Max
Cadence (RPM): 36 Avg / 58 Max
Heartrate (BPM): 114 Avg / 138 Max

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