Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Monday, August 30, 2021
Time: 32:03
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 13.5 Avg / 26.7 Max
Power (Watts): 129 Avg / 180 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 124 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.