Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erich Vonkelsch
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, August 30, 2021
Time: 25:07
Distance: 7.00 Miles
Laps: 7.0
Calories: 237
Speed (MPH): 16.7 Avg / 19.2 Max
Power (Watts): 149 Avg / 256 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 110 Avg / 127 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:41
1.00 mi in 3:26