Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, August 31, 2021
Time: 17:11
Distance: 3.37 Miles
Completed:
Calories: 105
Speed (MPH): 11.8 Avg / 19.2 Max
Power (Watts): 86 Avg / 174 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 104 Avg / 112 Max

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