Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, August 31, 2021
Time: 1:05:34
Distance: 14.00 Miles
Laps: 14.0
Calories: 374
Speed (MPH): 12.8 Avg / 15.1 Max
Power (Watts): 71 Avg / 113 Max
Cadence (RPM): 40 Avg / 47 Max
Heartrate (BPM): 87 Avg / 131 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:45
1.00 mi in 4:35
1.00 mi in 4:40
1.00 mi in 4:42
1.00 mi in 4:43
1.00 mi in 4:42
1.00 mi in 4:45
1.00 mi in 4:41
1.00 mi in 4:38
1.00 mi in 4:44
1.00 mi in 4:30
1.00 mi in 4:32
1.00 mi in 4:31