Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rodney Degler
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, August 31, 2021
Time: 31:47
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 13.6 Avg / 31.4 Max
Power (Watts): 132 Avg / 370 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 121 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.