Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ralph Mawyer
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, August 31, 2021
Time: 28:35
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 15.2 Avg / 31.4 Max
Power (Watts): 160 Avg / 470 Max
Cadence (RPM): 55 Avg / 95 Max
Heartrate (BPM): 148 Avg / 180 Max

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