Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, August 31, 2021
Time: 34:54
Distance: 7.22 Miles
Completed:
Calories: 260
Speed (MPH): 12.4 Avg / 20.3 Max
Power (Watts): 103 Avg / 188 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 162 Avg / 180 Max

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