Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Mu
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Wednesday, September 1, 2021
Time: 23:32
Distance: 5.37 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 13.7 Avg / 20.4 Max
Power (Watts): 105 Avg / 212 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 150 Avg / 161 Max

Laps

5.00 mi in 21:16
0.37 mi in 2:16