Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Halvorsen
Team: Work Out Room (Bettendorf, IA)
Date: Wednesday, September 1, 2021
Time: 25:31
Distance: 7.00 Miles
Laps: 7.0
Calories: 240
Speed (MPH): 16.5 Avg / 25.2 Max
Power (Watts): 144 Avg / 400 Max
Cadence (RPM): 83 Avg / 113 Max
Heartrate (BPM): 117 Avg / 187 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:24
1.00 mi in 3:34
1.00 mi in 4:03