Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Eric Holmes
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Wednesday, September 1, 2021
Time: 16:31
Distance: 4.56 Miles
Laps: 1.1
Calories: 206
Speed (MPH): 16.6 Avg / 24.6 Max
Power (Watts): 183 Avg / 323 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 135 Avg / 157 Max

Laps

4.01 mi in 12:32
0.55 mi in 3:59