Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: j b
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, September 2, 2021
Time: 29:52
Distance: 10.00 Miles
Laps: 10.0
Calories: 435
Speed (MPH): 20.1 Avg / 26.3 Max
Power (Watts): 226 Avg / 508 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 134 Avg / 189 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:06
1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 2:57
1.00 mi in 3:01
1.00 mi in 2:47
1.00 mi in 3:01