Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark morley
Team: City Fitness - Graduate Hospital (Philadelphia, PA)
Date: Thursday, September 2, 2021
Time: 29:27
Distance: 7.22 Miles
Completed:
Calories: 287
Speed (MPH): 14.7 Avg / 27.7 Max
Power (Watts): 145 Avg / 401 Max
Cadence (RPM): 64 Avg / 102 Max
Heartrate (BPM): 163 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.