Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bob Laurentz
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Thursday, September 2, 2021
Time: 18:25
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 16.3 Avg / 21.8 Max
Power (Watts): 139 Avg / 306 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 136 Avg / 146 Max

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