Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Dengler
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Friday, September 3, 2021
Time: 21:38
Distance: 5.73 Miles
Laps: 1.7
Calories: 243
Speed (MPH): 15.9 Avg / 25.0 Max
Power (Watts): 166 Avg / 483 Max
Cadence (RPM): 53 Avg / 93 Max
Heartrate (BPM): 51 Avg / 102 Max

Laps

3.37 mi in 10:43
2.36 mi in 10:55