Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brad Holden
Team: Anytime Fitness - Munno Para (Smithfield, Australia)
Date: Monday, September 6, 2021
Time: 15:22
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.3 Avg / 26.2 Max
Power (Watts): 144 Avg / 285 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 150 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.