Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Tuesday, September 7, 2021
Time: 20:32
Distance: 5.30 Miles
Laps: 1.1
Calories: 196
Speed (MPH): 15.5 Avg / 20.4 Max
Power (Watts): 136 Avg / 239 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 109 Avg / 109 Max

Laps

5.00 mi in 19:29
0.30 mi in 1:03