Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, September 7, 2021
Time: 30:00
Distance: 7.42 Miles
Completed:
Calories: 227
Speed (MPH): 14.7 Avg / 24.8 Max
Power (Watts): 102 Avg / 395 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 111 Avg / 127 Max

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