Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lynda Crouch
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Wednesday, September 8, 2021
Time: 30:14
Distance: 5.16 Miles
Laps: 1.5
Calories: 159
Speed (MPH): 10.2 Avg / 13.8 Max
Power (Watts): 67 Avg / 142 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 19:33
1.79 mi in 10:41