Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, September 8, 2021
Time: 44:25
Distance: 12.44 Miles
Laps: 12.4
Calories: 426
Speed (MPH): 16.8 Avg / 18.6 Max
Power (Watts): 145 Avg / 214 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 177 Avg / 239 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:31
1.00 mi in 3:31
0.44 mi in 1:42