Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, September 9, 2021
Time: 19:31
Distance: 5.04 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 15.5 Avg / 18.6 Max
Power (Watts): 130 Avg / 188 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

4.42 mi in 16:59
0.62 mi in 2:32