Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Shellie Dolan
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, September 10, 2021
Time: 43:39
Distance: 10.00 Miles
Laps: 1.6
Calories: 369
Speed (MPH): 13.7 Avg / 20.8 Max
Power (Watts): 121 Avg / 235 Max
Cadence (RPM): 42 Avg / 74 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

6.33 mi in 26:59
3.67 mi in 16:40