Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dennis Dimitri
Team: Expresso Warehouse (Expresso, CA)
Date: Friday, September 10, 2021
Time: 18:17
Distance: 4.30 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 14.1 Avg / 20.9 Max
Power (Watts): 132 Avg / 227 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 105 Avg / 120 Max

Laps

4.01 mi in 16:20
0.29 mi in 1:57

Personal Best

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