Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, September 10, 2021
Time: 15:21
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.5 Avg / 21.6 Max
Power (Watts): 143 Avg / 355 Max
Cadence (RPM): 81 Avg / 109 Max
Heartrate (BPM): 87 Avg / 180 Max

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