Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, September 10, 2021
Time: 24:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 245
Speed (MPH): 17.4 Avg / 19.5 Max
Power (Watts): 145 Avg / 207 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 123 Avg / 134 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 3:24