Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Crooked Handle
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, September 10, 2021
Time: 39:23
Distance: 12.01 Miles
Laps: 1.5
Calories: 619
Speed (MPH): 18.3 Avg / 28.5 Max
Power (Watts): 240 Avg / 600 Max
Cadence (RPM): 64 Avg / 110 Max
Heartrate (BPM): 178 Avg / 200 Max

Laps

7.87 mi in 24:38
4.14 mi in 14:45