City Express 4.53 mi

Leaderboard

Ride Details

Rider: Hans Gan
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Saturday, September 11, 2021
Time: 19:56
Distance: 4.78 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 14.4 Avg / 30.5 Max
Power (Watts): 196 Avg / 409 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 156 Avg / 178 Max

Laps

4.53 mi in 16:56
0.25 mi in 3:00